"Comparison of nutrition education approaches on fruit and vegetable in" by Noelle R. Blasch

Date Approved

2020

Degree Type

Open Access Thesis

Degree Name

Master of Science (MS)

Department or School

Health Sciences

Committee Member

Heather Hutchins-Wiese PhD, RD

Committee Member

Judi Brooks PhD, RD

Abstract

Most Americans do not consume recommended intakes of fruits and vegetables (F/Vs). Hands-on nutrition education applies social cognitive theory as participants practice preparing F/Vs. This study compared a four-week hands-on nutrition education program (L+HO) with lecture only (L) in older adults with assessments at baseline and weeks four and eight. Twenty-three women over the age of 50 participated in either four, 90-minute weekly L+HO classes (n = 14) or four, 40-minute weekly L nutrition education classes (n = 9). Vegetable intake significantly increased at four weeks compared to baseline for both intervention groups. Vegetable intake increased at eight weeks compared to baseline but was only significant for the L group. Fruit intake increased for both intervention groups with significance observed only when the groups were combined for the overall impact of nutrition education. Results did not support a greater increase in F/V intake in the L+HO group for various possible reasons.

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